Are You Stronger Than Your Excuses

Performance Hub

Experience training and recovery tailored for every individual.

A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.
A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.
Strength Training

Push past limits with personalized workouts and coaching.

A person is sitting on a soft surface, dressed in a cozy knitted sweater and blue jeans, holding a container labeled 'Unplug' with a couple of capsules. The scene suggests a relaxing environment with a focus on self-care or wellness.
A person is sitting on a soft surface, dressed in a cozy knitted sweater and blue jeans, holding a container labeled 'Unplug' with a couple of capsules. The scene suggests a relaxing environment with a focus on self-care or wellness.
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A person wearing a white cap and dark athletic clothing sits cross-legged on a gym floor, with hands clasped in front of their face. A water bottle is visible beside them, and a punching bag hangs in the background.
A person wearing a white cap and dark athletic clothing sits cross-legged on a gym floor, with hands clasped in front of their face. A water bottle is visible beside them, and a punching bag hangs in the background.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
Wellness Center

Recharge with advanced treatments and guided mindfulness sessions.

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A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.

Reach out to us for personalized training and wellness solutions tailored to your unique needs.

Wellness

Empower your journey with fitness and recovery.

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psuryawanshi@ksfitandwell.in

+91 80807 22855

+91 91581 57021

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